How Suppressing Symptoms Causes Chronic Disease (and what to do instead)
If you are saying to yourself, “What? Suppressing symptoms causes chronic disease?”...
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If you are saying to yourself, “What? Suppressing symptoms causes chronic disease?”...
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The sickness season is here again! Not to worry though. If you catch a cold or flu at the onset...
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What is a wet dose? A wet dose is made when you dissolve homeopathy pellets in water. To preserve...
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Are you struggling with acne? Whether this has been a struggle since you entered puberty or is a...
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So many people are suffering from hair loss right now. If you are searching for a natural way to...
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Make a simple toner at home to soothe and calm rosacea with rose water and homeopathy. If you are...
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You are just about to present your latest project to your colleagues and you feel it...
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What?! I should love my symptoms? Are you reading this because the title sounds crazy? Are you...
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Although many people have grabbed a tube of homeopathic remedies from their local vitamin store,...
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Perfect Instant Pot black beans are a snap to make with the Instant Pot! These beans are excellent...
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This Buckwheat Dutch Baby is gluten-free and nutritious! It is one of the most simple and easy...
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These chocolate bars are my way of getting spore-based probiotics into the kids regularly since...
Read MoreAre you wondering how to protect yourself from getting food sensitivities? You may have noticed...
Read MoreIf you have ever wondered what the difference is between food sensitivity, a food intolerance, and...
Read MoreHave you ever had heart burn? Reflux? Indigestion? Did you reach for an antacid? Are you on a PPI?...
Read MoreHow often do you think about zinc and its effects on your health? If you are like most Americans,...
Read MoreEbelskivers harken back to my Norwegian roots. They are not a passed-down family recipe, however....
Read MoreSo much of the nutrition information that the public is given is confusing, conflicting, and often...
Read MoreThis is a question that I get asked a lot! The answer, of course, is not a simple one. In...
Read MoreThese Buckwheat Sourdough Crepes are a breakfast staple in our house! Despite what you may think,...
Read MoreOkay, so maybe lard has never been granted an invitation into your home in the first place. Maybe...
Read MoreDoes red meat cause cancer? No doubt you have heard the various studies in the news, health...
Read MoreYou won’t even notice that these nutrient-packed, grain-free waffles are gluten-free and...
Read MoreThis post was updated on 3/6/23. Do you have dull skin, thinning hair, PMS, aching knees, mood...
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Chelsea is a homeopath and holistic nutritionist who helps people take back their health and vitality.
When she is not writing or educating, she can be found sharing delicious meals with her family, walking her dog, or reading a book with her cat.
Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Practical Homeopath® (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.
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