Homemade Hemp Butter: Plain, Chocolate, and Vanilla Chai
Homemade Hemp Butter is one of my new favorite things! It is by far the simplest butter to make,...
Read More
Instant Pot Egg Nog Cheesecake (Gluten-free)
As with many of the labors of love that come out of the kitchen, the Instant Pot has transformed...
Read More
Is Your Health Being Sabotaged by a Zinc Deficiency?
How often do you think about zinc and its effects on your health? If you are like most Americans,...
Read More
Buckwheat Sourdough Ebelskivers (aka Pancake Balls)
These Buckwheat Sourdough Ebelskivers harken back to my Norwegian roots. They are not a passed...
Read More
Sweet Potato Souffle (Gluten-free)
This nourishing sweet potato souffle is perfect as a side dish for your holiday table. Some might...
Read More
Is Gluten-free Really Healthier?
So much of the nutrition information that the public is given is confusing, conflicting, and often...
Read More
Supplements: Should you be taking them?
This is a question that I get asked a lot! The answer, of course, is not a simple one. In...
Read More
Charcoal Gummies: For Quick Tummy Relief!
These activated charcoal gummies are the perfect thing to have around in the case of food...
Read More
Buckwheat Sourdough Crepes
These Buckwheat Sourdough Crepes are a breakfast staple in our house! Despite what you may think,...
Read More
Parsnip Poutine (gluten-free)
This Parsnip Poutine is a simple, comforting dish full of healthy fats! Throw some pulled pork or...
Read More
Bacon Wrapped Figs Stuffed with Goat Cheese and topped with Balsamic Reduction
These Bacon Wrapped Figs Stuffed with Goat Cheese and topped with Balsamic Reduction are a...
Read More
Grain-free Waffles: Delicious, Nutrient-packed (no gums!)
You won’t even notice that these nutrient-packed, grain-free waffles are gluten-free and...
Read More
How to Render Lard or Tallow (Three simple methods)
If you read my post, “Why Lard Should be Invited back into your Home”, and now you would like to...
Read More
Tender and Flavorful Instant Pot BBQ Ribs
These Instant Pot BBQ Ribs are so tender and flavorful! The Instant Pot takes yet another dish...
Read More
Instant Pot: Perfect Hard boiled Eggs (even farm-fresh!)
The Instant Pot is my new favorite kitchen tool. I wrote about why here if you are interested. One...
Read More
Perfect Instant Pot Pinto Beans (Soaked or Unsoaked)
Perfect Instant Pot pinto beans are a snap to make with the Instant Pot! These beans are excellent...
Read More
Instant Pot Bone Broth: Reap the benefits of homemade bone broth in a fraction of the time.
If you make bone broth at home regularly, or if you have wanted to make bone broth, but it seemed...
Read More
Instant Pot Risotto with Tomatoes, Basil, and Goat Cheese
This recipe for Instant Pot risotto takes a labor of love and turns it into an easy dinner! It is...
Read More
Instant Pot: Do you really need one?
The Instant Pot has been all the rage this past couple of years. Although intrigued, I held off...
Read More
Probiotic Potato Salad (with Instant Pot Option)
This nutrient dense, delicious recipe for probiotic potato salad gets its probiotics from the...
Read More
Chelsea is a Certified Functional Nutritional Therapy Practitioner (FNTP) and has a Masters in Adult Education. She uses functional nutrition to help people personalize their diets so that they can reclaim their health and vitality. She practices in Snoqualmie, Washington and virtually. She lives with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.
