
Homeopathy for a Head Injury
Learn how to use Homeopathy for a Head Injury. This is the fourth post in the summertime remedy series. We are covering acute care for common summertime ailments. If you are new to Homeopathy, read my post, "Homeopathy: What it is and How it changed my Life." ...

Homeopathic Remedies for Food Poisoning
How to use Homeopathic Remedies for Food Poisoning is the second topic in my Summertime Remedy Series. Of course, food poisoning can happen any time of the year, but in the summer there are a lot more situations where food poisoning can happen due to food safety...

How Suppressing Symptoms Causes Chronic Disease (and what to do instead)
If you are saying to yourself, "What? Suppressing symptoms causes chronic disease?" Yes, I am sorry to tell you. When I found this out, I was shocked at first, but upon reflection, it makes sense. It may happen next year or not even for 1o years, but suppressing...

Homeopathy: How to Make a Preserved Wet Dose
What is a wet dose? A wet dose is made when you dissolve homeopathy pellets in water. To preserve the wet dose indefinitely, however, you must add alcohol. Making a wet dose is even easier than making a tincture! It will take only a couple of minutes. If you don't...

Hair Loss Homeopathy Protocol
So many people are suffering from hair loss right now. If you are searching for a natural way to stop the hair from falling out and get the hair to grow back, read on! Regardless of the cause, there is a Banerji Protocol for hair loss. This is a highly successful...

Naturally Banish Hot Flashes for Good!
You are just about to present your latest project to your colleagues and you feel it coming--the dreaded hot flash! Why is this happening right now?! This is exactly the wrong time for this! You feel so frustrated because it seems like it's out of your control and...

Homeopathy: What It Is and How it Changed my Life
Although many people have grabbed a tube of homeopathic remedies from their local vitamin store, Sprouts, or Whole Foods, often, they don't really know what they are taking, nor why it works. My first experience with homeopathy was in high school with the little...

Perfect Instant Pot Black Beans (Soaked)
Perfect Instant Pot black beans are a snap to make with the Instant Pot! These beans are excellent in tacos, on nachos, in a taco bowl, or anywhere else you would use beans. The Instant Pot can make beans from dry to done in about an hour! I still like to soak my...

Buckwheat Dutch Baby (Gluten-free)
This Buckwheat Dutch Baby is gluten-free and nutritious! It is one of the most simple and easy ways to have a hot breakfast ready quickly as well. It doesn't puff and curl in quite the same way as it's gluten containing brethren, but it does not disappoint in the...

What You Should Know About Stomach Acid
Have you ever had heart burn? Reflux? Indigestion? Did you reach for an antacid? Are you on a PPI? Unfortunately, these popular remedies can have dire consequences on your health. Did you know that your reflux, heartburn, or indigestion was almost certainly the result...

Resistant Starch: What is it, Why You Need it, and How to Get it
Resistant starch (RS) is yet another area where the Standard American Diet (SAD) is lacking. Americans average just 3-9 grams of resistant starch a day. Whole foods, plant based diets in developing countries get around 30-40 grams per day. Some experts believe our...

10 Ways to Sneak Nutrients into your Diet Without Taking a Pill
These days, with things to contend with such as soil depletion, food traveling great distances before it reaches your table, and processed foods that are stripped of nutrients, it can be hard to get the nutrients that your body needs in your daily diet. Although there...

Protecting Your Microbiome
By now you have probably heard that you have have more bacterial cells than actual human cells! This collection of bacterial cells is called your microbiome, microbiota, or microflora depending upon who is speaking. For the sake of simplicity, I will refer to it as...