Beverages

Tiger Nut Milk (AKA Horchata de Chufa)

Tiger Nut Milk (AKA Horchata de Chufa)

Horchata de Chufa (Tiger Nut Milk) If you are looking to add more resistant starch to your diet, here is a refreshing beverage. Horchata de chufa is made from Tiger Nuts instead of rice. This Spanish version is simple to make, nutritious, and loaded with resistant...

Chelsea is a Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), is Board Certified in Holistic Nutrition (BCHN), and has a Masters in Education (M.Ed).

She uses functional nutrition to help people personalize their diets so that they can reclaim their health and vitality. She practices in Snoqualmie, Washington and virtually. She lives with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.

 

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