Condiments and Sauces

Chimichurri Sauce

Chimichurri Sauce

I first discovered chimichurri sauce in a little Brazilian restaurant on Capital Hill (Seattle) about 15 years ago. It is a delightfully flavorful sauce made with cilantro and parsley that is generally served with red meat. I forgot about this sauce for quite a few...

Probiotic Tartar Sauce

Probiotic Tartar Sauce

If you have never made your own tartar sauce, you are in for a treat. As with most things, the homemade version is leaps and bounds above the store-bought version, both in taste and nutrition. You only need a few ingredients and a couple of minutes. Where do the...

About Chelsea

Chelsea is a freelance writer who specializes in functional and holistic nutrition. She has a private nutrition practice that focuses on personalized nutrition recommendations, restoring digestion & microbial balance, replenishing nutrient deficiencies, supporting optimal hormone ratios, lessening the body's toxic burden, as well as optimizing body function. When she is not writing about nutrition, planning her next meal, or walking her dog, she can be found hugging her two children or snuggling one of her three cats.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Masters in Education (M.Ed). She is also a Functional Nutritional Therapy Practitioner (FNTP) and a Restorative Wellness Practitioner (RWP) level 3.

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