Ferments

“Kiddie” Kimchi

“Kiddie” Kimchi

What is "Kiddie" Kimchi, you ask? It is a yummy kimchi-like ferment full of super-foods and probiotics  to feed my family's microbiomes. I love Kimchi, but my kids do not do spicy. Not at all. This ferment uses some of the great flavors and powerful nutrition of...

Sourdough Skillet Cornbread

Sourdough Skillet Cornbread

This delicious sourdough skillet cornbread is so easy to make and it goes great with a hearty soup, stew, or chili, or your favorite summer barbecue dish! I like to top it with cultured honey butter. If you don't have a sourdough starter yet, see my post on obtaining...

Chelsea is a Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), is Board Certified in Holistic Nutrition (BCHN), and has a Masters in Education (M.Ed)

She practices functional nutrition online and in Snoqualmie, Washington where she focuses on gut health and hormones. She helps women heal their guts and balance their hormones through personalized diet and lifestyle changes so that they can reclaim their health and vitality.

Chelsea lives with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.

 

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