What You Should Know About Stomach Acid
Have you ever had heart burn? Reflux? Indigestion? Did you reach for an antacid? Are you on a PPI?...
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Have you ever had heart burn? Reflux? Indigestion? Did you reach for an antacid? Are you on a PPI?...
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Homemade Hemp Butter is one of my new favorite things! It is by far the simplest butter to make,...
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As with many of the labors of love that come out of the kitchen, the Instant Pot has transformed...
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How often do you think about zinc and its effects on your health? If you are like most Americans,...
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These Buckwheat Sourdough Ebelskivers harken back to my Norwegian roots. They are not a passed...
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This nourishing sweet potato souffle is perfect as a side dish for your holiday table. Some might...
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So much of the nutrition information that the public is given is confusing, conflicting, and often...
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This is a question that I get asked a lot! The answer, of course, is not a simple one. In...
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These activated charcoal gummies are the perfect thing to have around in the case of food...
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These Buckwheat Sourdough Crepes are a breakfast staple in our house! Despite what you may think,...
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This Parsnip Poutine is a simple, comforting dish full of healthy fats! Throw some pulled pork or...
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Okay, so maybe lard has never been granted an invitation into your home in the first place. Maybe...
Read MoreDoes red meat cause cancer? No doubt you have heard the various studies in the news, health...
Read MoreYou won’t even notice that these nutrient-packed, grain-free waffles are gluten-free and...
Read MoreDo you have dull skin, and thinning hair, PMS, aching knees, mood swings, forgetfulness, food...
Read MoreI always believed that breakfast is the most important meal of the day. Now I know that this is...
Read MoreIf you are looking for a gluten-free version of a cutout cookie that is a dead ringer for the...
Read MoreYou may already be aware of the dangers lurking in those little spice packets that they sell at...
Read MoreThis Buckwheat Sourdough Pumpkin Bread is delicious, gluten-free, and nutritious. It takes only 10...
Read MoreIt is estimated that 80-90% of Americans have a magnesium deficiency. Are you one of them?...
Read MoreResistant starch (RS) is yet another area where the Standard American Diet (SAD) is lacking....
Read MoreYou have probably heard that fermented foods like kraut (sauerkraut) are full of probiotics and...
Read MoreThis buckwheat sourdough pancakes and waffles recipe is the closest to the “real deal”...
Read MoreThese days, with things to contend with such as soil depletion, food traveling great distances...
Read MorePosted by chelsea | May 10, 2018 | Garden, Herbal Apothecary | 7 |
Posted by chelsea | Apr 17, 2018 | Essential Oils, Health and Wellness, Healthy Home | 0 |
Posted by chelsea | Apr 11, 2018 | Healthy Beauty | 7 |
Posted by chelsea | Feb 25, 2018 | Healthy Beauty | 2 |
Posted by chelsea | Jan 13, 2018 | Featured, Healthy Beauty | 15 |
Posted by chelsea | Jan 5, 2018 | Featured, Healthy Beauty | 9 |
Posted by chelsea | Dec 12, 2017 | Healthy Beauty | 5 |
Posted by chelsea | Nov 13, 2017 | Herbal Apothecary, Recipes | 4 |
Posted by chelsea | Aug 5, 2017 | Fall Fermented Vegetables, Ferments, Health and Wellness, Herbal Apothecary, Recipes | 10 |
Posted by chelsea | Jul 13, 2017 | Beverages, Garden, Health and Wellness, Herbal Apothecary | 0 |
Chelsea is a Certified Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), and has a Masters in Teaching (Adults).
She uses functional nutrition to help people personalize their diets so that they can reclaim their health and vitality. She practices in Snoqualmie, Washington and virtually. She lives with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.
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