Buckwheat Sourdough Ebelskivers (aka Pancake Balls)
These Buckwheat Sourdough Ebelskivers harken back to my Norwegian roots. They are not a passed...
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Category: Garden
Sweet Potato Souffle (Gluten-free)
This nourishing sweet potato souffle is perfect as a side dish for your holiday table. Some might...
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Is Gluten-free Really Healthier?
So much of the nutrition information that the public is given is confusing, conflicting, and often...
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Supplements: Should you be taking them?
This is a question that I get asked a lot! The answer, of course, is not a simple one. In...
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Charcoal Gummies: For Quick Tummy Relief!
These activated charcoal gummies are the perfect thing to have around in the case of food...
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Buckwheat Sourdough Crepes
These Buckwheat Sourdough Crepes are a breakfast staple in our house! Despite what you may think,...
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Parsnip Poutine (with a gluten-free option)
This Parsnip Poutine is a simple, comforting dish full of healthy fats! Throw some pulled pork or...
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Bacon Wrapped Figs Stuffed with Goat Cheese and topped with Balsamic Reduction
These Bacon Wrapped Figs Stuffed with Goat Cheese and topped with Balsamic Reduction are a...
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Grain-free Waffles: Delicious, Nutrient-packed (no gums!)
You won’t even notice that these nutrient-packed, grain-free waffles are gluten-free and...
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Homemade Hemp Milk (with flavor variations)
Homemade hemp milk has just three ingredients and because hemp seeds don’t need to be...
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Homemade Blueberry Fruit Snacks (with gut-healing gelatin)
These homemade blueberry fruit snacks just take a few minutes to prepare. These treats skip the...
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Homemade Pudding with Gut-Healing Gelatin (refined sugar-free)
Pudding is one of the ultimate comfort foods, in my opinion. Homemade pudding even more so!...
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How to Render Lard or Tallow (Three simple methods)
If you read my post, “Why Lard Should be Invited back into your Home”, and now you would like to...
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Tender and Flavorful Instant Pot BBQ Ribs
These Instant Pot BBQ Ribs are so tender and flavorful! The Instant Pot takes yet another dish...
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Perfect Instant Pot Pinto Beans (Soaked or Unsoaked)
Perfect Instant Pot pinto beans are a snap to make with the Instant Pot! These beans are excellent...
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Instant Pot: Perfect Hard boiled Eggs (even farm-fresh!)
The Instant Pot is my new favorite kitchen tool. I wrote about why here if you are interested. One...
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Instant Pot Bone Broth: Reap the benefits of homemade bone broth in a fraction of the time.
If you make bone broth at home regularly, or if you have wanted to make bone broth, but it seemed...
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Instant Pot Risotto with Tomatoes, Basil, and Goat Cheese
This recipe for Instant Pot risotto takes a labor of love and turns it into an easy dinner! It is...
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Instant Pot: Do you really need one?
The Instant Pot has been all the rage this past couple of years. Although intrigued, I held off...
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Probiotic Potato Salad (with Instant Pot Option)
This nutrient dense, delicious recipe for probiotic potato salad gets its probiotics from the...
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Chelsea is a Certified Nutritional Therapy Practitioner (NTP) and has a Masters in Adult Education. She uses functional nutrition to help people personalize their diet, overcome nutrient deficiencies, and restore function to organ systems and balance to the body so that it can heal. Her home is in Snoqualmie with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.
