Parsnip Poutine

Parsnip Poutine (with a gluten-free option)

This Parsnip Poutine is a simple, comforting dish full of healthy fats! Throw some pulled pork or shredded chicken on top and add a green salad or veggies on the side for a complete meal. So simple! Although this recipe is named Parsnip Poutine, you can make this with almost any root vegetable! It works well with celeriac, kohlrabi, and even turnips. My favorite way to make it is to mix parsnips, celeriac, and kohlrabi. Continue reading “Parsnip Poutine (with a gluten-free option)”

Flat Iron Steak with Chimichurri Sauce

Grass Fed Flat Iron Steak with Chimichurri Sauce (plus how to cook grass-fed beef)



This grass-fed flat iron steak recipe is so simple and delicious! If you have made the switch to grass-fed and grass-finished (aka pasture raised) meats, yay! I congratulate you and so does your body! You may have noticed, however, that they don’t cook up the same way as the conventionally raised beef that you are used to. Here are a few tips for you. Continue reading “Grass Fed Flat Iron Steak with Chimichurri Sauce (plus how to cook grass-fed beef)”

Instant Pot BBQ Ribs

Tender and Flavorful Instant Pot BBQ Ribs

These Instant Pot BBQ Ribs are so tender and flavorful! The Instant Pot takes yet another dish that used to be a labor of love and turns it into an easy and delicious week night meal. These ribs are also great for a party because you can make them ahead of time! Use your Instant Pot to round out the meal as well with my Instant Pot Probiotic Potato Salad or Instant Pot Baked Beans (recipe coming next week). Sourdough Skillet Cornbread (or Tiger Nut “Corn Bread” if you are grain-free) goes well on the side.  Continue reading “Tender and Flavorful Instant Pot BBQ Ribs”

Instant Pot Risotto with tomatoes, basil, and goat cheese

Instant Pot Risotto with Tomatoes, Basil, and Goat Cheese

This recipe for Instant Pot risotto takes a labor of love and turns it into an easy dinner! It is almost as easy as throwing all of the ingredients into the instant pot and then working on the rest of your dinner. This risotto is so delicious! No one will ever know that you didn’t spend 40 minutes over the stove stirring. Unless, of course, you are like me and you can’t contain your excitement, so you tell everyone how easy it was.   Continue reading “Instant Pot Risotto with Tomatoes, Basil, and Goat Cheese”

Chicken and RIce Soup #easymeals #nourishingsoups #quickmeals #reclaimingvitality

Quick, Easy, and Nourishing Chicken and Rice Soup

This chicken and rice soup is so quick and easy to make. Actually, one of the beautiful things about making soups in general is that they are all so quick and easy. Once you have homemade bone broth, you have such a flavorful base that it is hard to go wrong. Add organic veggies and pastured meats to your nourishing bone broth and you have an easy meal loaded with nutrition. Also, there are no rules! Add whatever you like: leftover veggies, leftover noodles, root veggies, herbs from the garden, etc. Combine this soup with a large salad and a hunk of crusty sourdough bread and you’ve got a meal. Continue reading “Quick, Easy, and Nourishing Chicken and Rice Soup”