Have you ever had heart burn? Reflux? Indigestion? Did you reach for an antacid? Are you on a PPI?...Read More
Category: Instant Pot
Homemade Hemp Butter is one of my new favorite things! It is by far the simplest butter to make,...Read More
How often do you think about zinc and its effects on your health? If you are like most Americans,...Read More
These Buckwheat Sourdough Ebelskivers harken back to my Norwegian roots. They are not a passed...Read More
You won’t even notice that these nutrient-packed, grain-free waffles are gluten-free and...Read More
I always believed that breakfast is the most important meal of the day. Now I know that this is...Read More
If you are looking for a gluten-free version of a cutout cookie that is a dead ringer for the...Read More
Resistant starch (RS) is yet another area where the Standard American Diet (SAD) is lacking....Read More
You have probably heard that fermented foods like kraut (sauerkraut) are full of probiotics and...Read More
This buckwheat sourdough pancakes and waffles recipe is the closest to the “real deal”...Read More
These days, with things to contend with such as soil depletion, food traveling great distances...Read More
Chelsea is a Certified Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), and has a Masters in Teaching (Adults).
She uses functional nutrition to help people personalize their diets so that they can reclaim their health and vitality. She practices in Snoqualmie, Washington and virtually. She lives with her husband, two children, three cats, and one dog. If you are interested in her story, read more here.
Browse Instant Pot
- Probiotic Potato Salad (with Instant Pot Option)
- Instant Pot: Do you really need one?
- Instant Pot: Perfect Hard boiled Eggs (even farm-fresh!)
- Instant Pot Bone Broth: Reap the benefits of homemade bone broth in a fraction of the time.
- Perfect Instant Pot Pinto Beans (Soaked or Unsoaked)
- Instant Pot Risotto with Tomatoes, Basil, and Goat Cheese
- Tender and Flavorful Instant Pot BBQ Ribs
- How to Render Lard or Tallow (Three simple methods)
- Instant Pot Egg Nog Cheesecake (Gluten-free)
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