Author: chelsea

Dandelion: A Super Food?

Posted by chelsea | Mar 30, 2017 | Garden, Herbal Apothecary, Nutrition |

Oh, the lowly dandelion! This “weed” is actually anything but lowly, and now that it...

Sprouts: Detoxify, Fight Cancer, and Balance Hormones

Posted by chelsea | Mar 28, 2017 | Featured, Microbiome, Nutrition, Recipes |

Sprouts are one of my favorite ways to get extra nutrients into my diet! They are tasty, simple to...

Decoction of Marshmallow Root and Slippery Elm Bark to Heal and Seal your Gut

Posted by chelsea | Mar 21, 2017 | Featured, Herbal Apothecary, Nutrition, Recipes |

What is a Decoction? A decoction is simply a very strong tea made from the chopped, sturdier parts...

Fermented Jicama sticks with Grapefruit: Feed your Microbiome with Deliciousness

Posted by chelsea | Mar 18, 2017 | Featured, Ferments, Recipes, Spring Fermented vegetables, Summer Fermented vegetables |

Let me tell you about my kids favorite ferment–Fermented Jicama Sticks with Grapefruit....

Homemade Hand Sanitizer: Microbiome Safe

Posted by chelsea | Mar 15, 2017 | Featured, Health and Wellness, Microbiome |

If you’re not sure why you need a microbiome-safe hand sanitizer, go here to read all about...

Chelsea is a Homeopath and Holistic Nutritionist.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Homeopath (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.

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