Author: chelsea

Protecting Your Microbiome

Posted by chelsea | Mar 15, 2017 | cornerstone, Featured, Health and Wellness, Microbiome, Nutrition |

By now you have probably heard that you have have more bacterial cells than actual human cells!...

Quick, Easy, and Nourishing Chicken and Rice Soup

Posted by chelsea | Mar 10, 2017 | Main Dishes, Recipes, Soups |

This chicken and rice soup is so quick and easy to make. Actually, one of the beautiful things...

Bone Broth: Have you Jumped on the Bandwagon yet?

Posted by chelsea | Mar 9, 2017 | Nutrition, Recipes, Traditional Food Basics |

Bone Broth is all the rage these days and has been for the last few years. If you haven’t...

Non-toxic Ways to Make Your Home Smell Amazing (and Two DIYs)

Posted by chelsea | Mar 7, 2017 | Health and Wellness, Healthy Home |

You come home from work and the house smells funky. Hopefully you find the source of the offending...

Lemon Curd: A Nutritious Treat

Posted by chelsea | Mar 2, 2017 | Condiments and Sauces, Recipes, Sweet Treats |

This Lemon Curd recipe (printable version is at the bottom of the post) is one of our favorite...

Chelsea is a Homeopath and Holistic Nutritionist.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Homeopath (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.

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