Author: chelsea

10 Ways to Sneak Nutrients into your Diet Without Taking a Pill

Posted by chelsea | Apr 11, 2017 | cornerstone, Featured, Health and Wellness, Nutrition |

These days, with things to contend with such as soil depletion, food traveling great distances...

Sourdough Skillet Cornbread

Posted by chelsea | Apr 7, 2017 | Featured, Ferments, Recipes, Sourdough, Wheat |

This delicious sourdough skillet cornbread is so easy to make and it goes great with a hearty...

Raw Apple Cider Vinegar Salad Dressing

Posted by chelsea | Apr 7, 2017 | Condiments and Sauces, Featured, Recipes, Sides |

What’s in your salad dressing? Have you looked at the label lately? You might be surprised...

Cultured Maple Butter (or Honey Butter)

Posted by chelsea | Apr 7, 2017 | Recipes, Traditional Food Basics |

This cultured maple butter is a snap to make. It has the benefit of healthy fats and probiotics...

Fluffy Sourdough Pancakes/Waffles

Posted by chelsea | Apr 3, 2017 | Breakfast, Ferments, Recipes, Sourdough, Wheat |

These sourdough waffles/pancakes have been a favorite in our house for the past few years. They...

Chelsea is a Homeopath and Holistic Nutritionist.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Homeopath (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.

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