Author: chelsea

Fermented Peppers: My favorite ferment!

Posted by chelsea | Aug 15, 2018 | Featured, Ferments, Recipes, Summer Fermented vegetables |

These fermented peppers are right up with fermented herbs as one of my favorite ferments! With the...

Fermented Herbs: Preserve summer!

Posted by chelsea | Aug 9, 2018 | Featured, Ferments, Recipes, Summer Fermented vegetables, Traditional Food Basics |

Fermented herbs are my favorite way to preserve the overflow of herbs that come out of the garden...

Watermelon-Mint Shrub: Improve your digestion with this tasty drink!

Posted by chelsea | Aug 7, 2018 | Beverages, Featured, Fermented Beverages, Ferments, Recipes |

This watermelon-mint shrub is so refreshing and good for your body!! There are so many benefits to...

Mojito Natural Soda: A Refreshing Way to Get Probiotics!

Posted by chelsea | Jul 10, 2018 | Beverages, Featured, Fermented Beverages, Ferments, Recipes |

This Mojito Natural Soda is a refreshing blend of mint and lime, as you may have already guessed....

BBQ Rub Spice Blend

Posted by chelsea | Jun 6, 2018 | Featured, Herb and Spice Blends, Recipes |

Making your own BBQ rub spice blend takes just a few minutes! If you’ve read my post about...

Chelsea is a Homeopath and Holistic Nutritionist.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Homeopath (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.

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