Ferments

Fermented Foods and Beverages

Fermented Peppers: My favorite ferment!

These fermented peppers are right up with fermented herbs as one of my favorite ferments! With the herbs, I am…

6 years ago

Fermented Herbs: Preserve summer!

Fermented herbs are my favorite way to preserve the overflow of herbs that come out of the garden at this…

6 years ago

Watermelon-Mint Shrub: Improve your digestion with this tasty drink!

This watermelon-mint shrub is so refreshing and good for your body!! There are so many benefits to consuming raw apple…

6 years ago

Mojito Natural Soda: A Refreshing Way to Get Probiotics!

This Mojito Natural Soda is a refreshing blend of mint and lime, as you may have already guessed. There is…

6 years ago

Blueberry-Raspberry Shrub (aka drinking vinegar)

I'm sure you have seen all the posts about the 101 uses for raw apple cider vinegar (ACV). Maybe those…

6 years ago

Kombucha-Champagne Cocktail: Imbibe while avoiding a hangover

I love to bring in the new year with a glass or two of bubbly. This year is no exception,…

6 years ago

Fermented Horseradish

Fermented horseradish is the perfect condiment to serve with your prime rib (or steaks) this Christmas or New Year's! The…

6 years ago

Cranberry Kraut: Lower inflammation and Feed your Microbiome.

For a delicious holiday twist on an old favorite that also feeds your microbiome, try this tasty and nutritious Cranberry…

6 years ago

Fermented Cranberry Sauce

One of my favorite holiday foods is cranberry sauce. A few years ago, when I was first getting in to…

6 years ago

Fermented Garlic: Win the fight against sickness this winter!

Ok. I truly hate to be the one to bring this up while we are all enjoying a beautiful summer,…

7 years ago

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