Fall Fermented Vegetables
Fermented horseradish is the perfect condiment to serve with your prime rib (or steaks) this Christmas or New Year's! The…
For a delicious holiday twist on an old favorite that also feeds your microbiome, try this tasty and nutritious Cranberry…
One of my favorite holiday foods is cranberry sauce. A few years ago, when I was first getting in to…
Ok. I truly hate to be the one to bring this up while we are all enjoying a beautiful summer,…
You have probably heard that fermented foods like kraut (sauerkraut) are full of probiotics and that probiotics feed the good…
What is "Kiddie" Kimchi, you ask? It is a yummy kimchi-like ferment full of super-foods and probiotics to feed my…
Fermented beets (or "pickled") are one of my favorite ferments. I like to eat them in my salads. They also…
What is Kraut juice? Kraut juice is probably the cheapest and most probiotic-packed beverage that you can make for yourself…
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