Traditional Food Basics

Basic Traditional Foods Recipes

Parsnip Poutine (gluten-free)

This Parsnip Poutine is a simple, comforting dish full of healthy fats! Throw some pulled pork or shredded chicken on…

5 years ago

How to Render Lard or Tallow (Three simple methods)

If you read my post, “Why Lard Should be Invited back into your Home”, and now you would like to…

5 years ago

Why Lard Should be Invited Back into Your Home

Okay, so maybe lard has never been granted an invitation into your home in the first place. Maybe it never…

5 years ago

Fermented Peppers: My favorite ferment!

These fermented peppers are right up with fermented herbs as one of my favorite ferments! With the herbs, I am…

6 years ago

Fermented Herbs: Preserve summer!

Fermented herbs are my favorite way to preserve the overflow of herbs that come out of the garden at this…

6 years ago

Watermelon-Mint Shrub: Improve your digestion with this tasty drink!

This watermelon-mint shrub is so refreshing and good for your body!! There are so many benefits to consuming raw apple…

6 years ago

Mojito Natural Soda: A Refreshing Way to Get Probiotics!

This Mojito Natural Soda is a refreshing blend of mint and lime, as you may have already guessed. There is…

6 years ago

Blueberry-Raspberry Shrub (aka drinking vinegar)

I'm sure you have seen all the posts about the 101 uses for raw apple cider vinegar (ACV). Maybe those…

6 years ago

Kombucha-Champagne Cocktail: Imbibe while avoiding a hangover

I love to bring in the new year with a glass or two of bubbly. This year is no exception,…

6 years ago

Fermented Horseradish

Fermented horseradish is the perfect condiment to serve with your prime rib (or steaks) this Christmas or New Year's! The…

6 years ago

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