Author: chelsea

Buckwheat Sourdough Pumpkin Bread (Gluten-free)

Posted by chelsea | Dec 13, 2017 | Buckwheat, Featured, Recipes, Sourdough, Sweet Treats |

This Buckwheat Sourdough Pumpkin Bread is delicious, gluten-free, and nutritious. It takes only 10...

Marshmallow Rose Face Mask: Soothing and Hydrating

Posted by chelsea | Dec 12, 2017 | Featured, Healthy Beauty |

I am using this Marshmallow Rose Face Mask twice a day right now! We are having a dry spell here...

Fermented Horseradish

Posted by chelsea | Dec 8, 2017 | Condiments and Sauces, Fall Fermented Vegetables, Featured, Ferments, Recipes, Traditional Food Basics |

Fermented horseradish is the perfect condiment to serve with your prime rib (or steaks) this...

Cranberry Kraut: Lower inflammation and Feed your Microbiome.

Posted by chelsea | Nov 27, 2017 | Fall Fermented Vegetables, Featured, Ferments, Recipes |

For a delicious holiday twist on an old favorite that also feeds your microbiome, try this tasty...

Fermented Cranberry Sauce

Posted by chelsea | Nov 21, 2017 | Condiments and Sauces, Fall Fermented Vegetables, Featured, Ferments, Recipes, Traditional Food Basics |

One of my favorite holiday foods is cranberry sauce. A few years ago, when I was first getting in...

Chelsea is a Homeopath and Holistic Nutritionist.

Chelsea is Board Certified in Holistic Nutrition (BCHN) and has a Master’s in Education (M.Ed). She is a Homeopath (PHom), a Functional Nutritional Therapy Practitioner (FNTP), and a Restorative Wellness Practitioner (RWP) level 3.

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