You have probably heard that fermented foods like kraut (sauerkraut) are full of probiotics and that probiotics feed the good…
What is "Kiddie" Kimchi, you ask? It is a yummy kimchi-like ferment full of super-foods and probiotics to feed my…
Let me tell you about my kids favorite ferment--Fermented Jicama Sticks with Grapefruit. First and foremost they are delicious! Second,…
By now you have probably heard that you have have more bacterial cells than actual human cells! This collection of…
This website uses cookies.