Ferments

Orangeade Water Kefir Soda: A Delicious, Nutritious Natural Soda

Try making this delicious Orangeade Water Kefir Soda. It takes only a few minutes to make and you and your…

7 years ago

Water Kefir: How To Brew

Water kefir is a light-tasting nutritious fermented beverage. My kids love it! They drink this instead of juice or soda,…

7 years ago

Probiotic Tartar Sauce

If you have never made your own tartar sauce, you are in for a treat. As with most things, the…

7 years ago

Kombucha: Health Benefits and Doing a Continuous Brew

What is Kombucha? Kombucha is a fermented tea. The scoby (or mother) and starter tea ferment fresh tea and sugar.…

7 years ago

How to Make and Maintain a Buckwheat Sourdough Starter (Gluten-free)

This Buckwheat Sourdough starter is a gluten-free sourdough starter that tastes just as great as its wheat-containing brethren! Using a…

7 years ago

Sourdough Starter: Obtaining, Maintaining, and Enjoying

Why Sourdough? Using a sourdough starter allows you to bake without using commercial yeast. Most commercial yeasts are genetically modified.…

7 years ago

Milk Kefir: The Benefits of Adding it to your Diet

Milk kefir is a staple in our household. It actually has more probiotics than yogurt (even homemade yogurt). It contains…

7 years ago

Kraut Juice: A Probiotic-filled Beverage.

What is Kraut juice? Kraut juice is probably the cheapest and most probiotic-packed beverage that you can make for yourself…

8 years ago

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