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Water Kefir: How To Brew

Water kefir is a light-tasting nutritious fermented beverage. My kids love it! They drink this instead of juice or soda,…

9 years ago

Probiotic Tartar Sauce

If you have never made your own tartar sauce, you are in for a treat. As with most things, the…

9 years ago

Homemade Mayo: Nutrient-dense and Made in Minutes!

Making homemade mayo requires only a few ingredients and takes just a couple of minutes! The difference between mayo bought…

9 years ago

DIY Customized Face Serum

This time of year, the end of winter, your face might start to feel a little dry and crackly, depending…

9 years ago

Kombucha: Health Benefits and Doing a Continuous Brew

What is Kombucha? Kombucha is a fermented tea. The scoby (or mother) and starter tea ferment fresh tea and sugar.…

9 years ago

Tea Tree Oil Cleaner with Lavender: Antiviral and Antibacterial

Why make your own Tea tree oil cleaner?   There are a few reason why I chose to make my…

9 years ago

How to Make and Maintain a Buckwheat Sourdough Starter (Gluten-free)

This Buckwheat Sourdough starter is a gluten-free sourdough starter that tastes just as great as its wheat-containing brethren! Using a…

9 years ago

Sourdough Starter: Obtaining, Maintaining, and Enjoying

Why Sourdough? Using a sourdough starter allows you to bake without using commercial yeast. Most commercial yeasts are genetically modified.…

9 years ago

Milk Kefir: The Benefits of Adding it to your Diet

Milk kefir is a staple in our household. It actually has more probiotics than yogurt (even homemade yogurt). It contains…

9 years ago

Homemade Essential Oil Roll-ons

These essential oil roll-ons are some of our favorite tools we have around the house for keeping healthy or recovering…

9 years ago

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