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Buckwheat Dutch Baby

Buckwheat Dutch Baby

Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 4


  • 1/4 cup plus 2 Tablespoons Acadian Buckwheat flour
  • 4 pastured eggs
  • 1/4 cup plus 2 Tablespoons Gluten-free Flour Blend such as Bob's Red Mill
  • 1 1/4 cup whole grass-fed milk or milk substitute
  • 1 Tablespoon Organic maple syrup
  • 1 teaspoon vanilla
  • 1/2 teaspoon fine sea salt
  • 4 tablespoons grass-fed butter for your pan


  • Preheat the oven to 400 degrees.
  • Add the butter to your cast iron pan and put it in the oven to melt it while it preheats.
  • Mix all the ingredients (except butter) together in a bowl. Batter will be runny.
  • Take your hot pan out of the oven (once the butter is melted) and add the batter.
  • Cook for 20 minutes.
  • When it is done, take it out and let it rest for a few minutes before cutting into it.
  • Traditional toppings are lemon wedges for squeezing and a dusting of powdered sugar. If , like us, you don't use refined sugar, you could use powdered Monkruit. We also like topping them with butter and maple syrup.
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