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Flat Iron Steak with Chimichurri Sauce

Grass-fed Flat Iron Steak with Chimichurri Sauce

A nutritious meal that is simple to prepare!
Prep Time 15 mins


  • 2 pounds grass-fed and finished pastured flat iron steak

Steak rub

  • 1 tsp. ground cumin
  • 1 tsp. garlic powder
  • 1 teaspoon fine sea salt
  • Combine ingredients and then rub on both sides of the steak I do this after I have tenderized. Allow to sit for at least a half hour or up to 4 hours before grilling.


  • First be sure your grill is clean and grease with avocado oil.
  • Next, preheat your grill to a medium setting (350°-400°F).
  • Once your grill is at the correct temperature, add your steak and grill for about 10-12 minutes (this will vary depending on the thickness of your steak, flipping once about half way through.
  • Finally, when the steak is done (aim for 135°F), allow it to sit for about 5 minutes and then slice it into 1/2 inch strips. (I use this meat thermometer which alleviates guessing and prevents overcooked steak!)
  • Top with the chimichurri sauce and serve.
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